How can our personal trainers help you?
We mostly work with the general public; helping people achieve their fitness goals in a fun and healthy manner.
Our personal trainers specialize in weight loss. our fitness training has helped seniors regain a lot of the strength and vitality they had in their earlier years. We also work with young people; teaching them how to enjoy exercise. If they enjoy exercise they are more likely to stay active their entire lives.
Our fitness trainers can help you whether your goal is to get into the RCMP, Edmonton Police Service, Edmonton Fire and Rescue, compete at a higher sporting level or climb a mountain. Since 1998, our male and female personal fitness trainers have helped people with virtually any fitness goal that you can imagine! Visit us here or click on philosophies from the menu to read about our fitness values.
We speak at corporate functions and design corporate wellness programs for corporations. Whether you have 10 people or 400 people, we have a personal trainer with an appropriate fitness talk or program to accommodate your demographics.
Personal Training Rates:
At Fit 'N' Well your personal trainer has all kinds of different approaches to help you acheive your fitness or weight loss goals.
We offer squash lessons if you would like to learn a new sport. For the past decade we have been offering drop-in tennis ball soccer three times a week for our clients and other soccer enthusiasts. The drop in soccer is included in the admission at the Terrace Racquet and Fitness Club and is open to everyone.