Personal Training- These prices are applicable when training at the

Radisson Terrace Fitness and Racquet Club-4440 Gateway Boulevard. (formerly the Coast Terrace Inn, Coast Fitness and Racquet Club)

*These prices are for personal training services only. Fit 'N' Well trainers are based out of the Coast Fitness and Racquet Club. Add $5 per session or click on the in-home training tab if you would like your trainer to come out to your home, business or any other fitness facility.

1 session	$63.60
4 session package	$224.72 ($53.51/session)
8 session package	$432.48 ($51.48/session)
16 session package	$832.00 ($49.47/session)
24 session package	$1195.68 ($47.45/session)
32 session package	$1526.40 ($45.43/session)
Prices include GST. Ask about our easy payment plans.

Also check out our corporate rates and special prices for seniors

Included with your training package you will receive a goal setting/exercise journal. You will use this tool to keep track of your workouts and your progress.

On average, we see our clients twice a week for the first two weeks and then once a week for guidance and support thereafter. You may see us more or less often if you like; we are here to serve your needs.

Programs change every 4, 6 or 8 weeks depending upon the phase of the program and the needs of the individual.

Public Facility Personal Training Rates:

These prices are applicable when training at public facilities such as Millenium Place, Kinsmen Sports Centre, and the Commonwealth Fitness Centre. These prices include the trainer's drop in fee as well as the personal training session.

1 session	$81.09
4 sessions	$273.48 ($65.12/session)
8 sessions	$530.04 ($63.10/session)
16 sessions	$1026.08 ($61.08/session)
24 sessions	$1488.22 ($59.06/session)
32 sessions	$1916.48 ($57.04/session)
Totals include GST.

 

Massage Therapy Prices at the Fit 'N' Well Clinic inside the Coast Fitness and Racquet Club:

30 minutes	$42.40
60 minutes	$68.90
90 minutes	$100.70

Totals include GST

Chair Massage Prices:

10 minutes	$13.25
15 minutes	$19.88
20 minutes	$26.50

25 minutes	$33.13
30 minutes	$39.75
Totals include GST.

In Home Training

A driving charge of $5 may be added to each session depending upon the distance of your home from the Coast Terrace Fitness and Racquet Club. The extra charge depends upon the trainer's schedule. If we are out in your area anyway, there will be no extra charge.