Fitness Training Services at Fit 'N' Well Inc.: Sport Specific Personal Training

Strength Training 

Vertical jump training 

Learn to run 

Long distance running 

Off-ice hockey conditioning 

Off-ice figure skating conditioning 

Squash lessons 

Training for the Edmonton Police Service, RCMP or Firefighter Recruitment (Edmonton Fire Department) 

And a whole lot more! 

At Fit 'N' Well, our personal trainers will help you achieve your goals as efficiently as possible, while minimizing your risk of injury. We take pride in the safety and the effectiveness of our programs. We do not encourage the use of enhancing drugs such as steroids and human growth hormones and will not train anyone who abuses such drugs.