Fit 'N' Well: Services, corporate wellness

CORPORATE WELLNESS

It is common knowledge that the more fit and healthy we are, the more energy we have and the less often we will be sick. Fit people walk with more of a bounce in their step. It is easier to be happy when we have more energy, and feel better about ourselves. This radiant feeling of health and vitality reflects upon us and the company that we represent at every contact and every call we make.

At Fit 'N' Well, we are committed to helping corporations keep their employees healthy. Exercise classes, nutritional seminars, personal training and seated massage are a few of the ways that we contribute to helping people get on the road to a more healthy lifestyle and an improved level of fitness and well being.

Greg has been doing speaking engagements at corporations since 1998. From someone who spent the majority of his life overweight, he speaks directly without the “sugar coating” that people are so used to hearing. Greg’s topics include weight loss, strategies on lessening or eliminating back pain, improving posture to help lessen back pain and improve aesthetic appearance and strategies on getting your office active. Click here to link to the public speaking rates page.

" Wow, today's lunch and learn with Greg Harvey from Fit N' Well was excellent. I want to thank everyone who could make it for coming out and participating.

The feedback has been "...it was entertaining", "...the bad eating habits are everything I do ... when you get them pointed out you realize that there is more to change than just exercising", " ... I think the exercises he showed for lower back, will help me with the back pain".

Thank you, "

Mariina Heinonen, CHRP
Human Resources Consultant
Northern Alberta, Allianz Canada

Click HERE for Public Speaking rates.